![]() Alternatively, you can just cut the squash in a half without microwaving it if you are able to do it safely. This softens the squash a lot and makes it easier to cut. I like to poke a few holes and microwave my spaghetti squash before slicing it in half.Garnish with parsley and serve immediately! Tips Sprinkle the mozzarella cheese on top and bake until the cheese is bubbling. Scoop the tomato-meat sauce and put on the spaghetti squash halves. Let cool, then use a fork to scrape the squash out. Stir in the crushed tomatoes and season with Italian seasoning. Bake until very tender when pierced with a fork and skin is beginning to brown slightly, about 45 minutes. Then, add the ground beef, season and cook until no longer pink. ![]() On a skillet, heat the oil and add the onions and cook until translucent. Using a fork, scrape the inside of the squash until it resembles spaghetti. Roast the squash until tender and allow to cool. Place the squash cut-side down on a baking sheet lined with parchment paper. Scoop out the seeds, brush the inside with olive oil and season with salt and pepper. After, microwave the squash to soften it a bit to make it easier to cut. Then, poke a few holes along the score to allow steam to release when microwaving the squash. To make this dish, first score the squash lengthwise. How to make baked spaghetti squash with tomato meat sauce
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